Virtual World

Get Your Game On with Spins, Speed, & Snap Pitching!

Introducing Chalk Talks & Walks with Coach Courtney

Chalk Talks & Walks with Coach Courtney is a new virtual community space built to empower young female pitchers from the inside out. My pitching program has always been about more than reps—it's about building confidence, forming real connections, and helping athletes grow into strong, focused competitors.

In our Chalk Talks, we’ll sit together —live on Zoom—to dive into the mental side of pitching: mindset training, handling pressure, staying composed in chaos, and understanding what it truly means to own the circle.

In our Chalk Walks, we’ll move together—live on Zoom—through workouts designed to build proper mechanics, full-body strength, and consistent, confident pitching techniques.

This is a space for learning, for growth, for consistency and for becoming the kind of pitcher who leads with both skill and self-belief. Let’s walk it, talk it, and grow together.

Work with us online!!

Virtual Workout Training Sessions

At Spins, Speed, & Snap Pitching, our mission is to provide high-quality training sessions no matter where you are! Now this is an opportunity to learn and work with us virtually!

Work on your mechanics and fundamentals during this live workout session

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Video Analysis Sessions

Need some immediate feedback on a mechanic or fundamental?

This is an opportunity to send us your work from practice or games and analyze it virtually

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Frequently Asked Questions

Please reach us at wychecourtney1@gmail.com if you cannot find an answer to your question.

How do I set up a virtual session?

You can book a virtual session through the online appointments on the homepage or contact me to schedule

What does a virtual session look like?

It is a full workout for the student including a total body warm up, spins for movement pitches, a breakdown of mechanics, specific drills, body weight workout & a total body cooldown.

Also included is a lot of communication fro coach to player and explanation of proper techniques and feedback

What equipment do I need for a virtual session?

The necessary equipment needed is:

Bucket of balls
Full pitching distance, mound
Home plate
Net or catcher
Space to stretch/ run

Optional equipment for enhancement:

Bands
Spinner/ Big Ball
Medicine Balls
Weighted Softballs
Dumbbells (of any weight)
Weighted Vest
9 pocket net

Where do virtual sessions take place?

Virtual sessions can be arranged in two ways:

You set up your pitching space at your home, a field or indoor facility of your choice
You attend a pre-scheduled session at my indoor facility, Training HQ

How will my daughter improve from a virtual session?

Each pitcher will still have my eyes and full attention on her pitching skills. I lock in on what she is doing and explain adjustments very clearly so there is no confusion. There are plenty of opportunities for the pitcher to ask questions and go over what is being taught to ensure maximum understanding, just like in person sessions.

Virtual sessions are followed up with consistent drills and training from each pitchers' individual workout packets.

What happens in a Video Analysis Session?

In these sessions, the pitcher's live game or practice videos are sent to me for analysis.

On the call, we go over the video and talk about specific mechanics and fundamentals
Pitchers come to the sessions with questions/ comments about areas of improvement or certain pitching situations from games
Seeing themselves in action, pitchers are able to have "aha moments" and make mental adjustments for when they pitch next
Being able to go over pitching video is a skill to be learned with experience and repetitions

Spins, Speed, & Snap Pitching - Virtual World now READY!